You've always heard that vegetables are a great source of vitamins  minerals and
fiber. They are naturally low in fat, salt and sugar. A very healthy food but
sometimes boring to the palate. Spice them up with a
Spice 'N Easy recipe kit!
You'll never eat boring vegetables again.

Vegetables contain natural antioxidants, substances that protect the body by
neutralising free radicals, or unstable oxygen molecules, which can damage cells
and lead to poor health. The most common antioxidants in fruit and vegetables
are Vitamin C, Vitamin E, carotenoids and flavonoids.

Each kit contains the ingredients to make a deliciously tasty side dish or an entire
vegetarian meal.    
  
Make your next feast with a Spice 'N Easy™ Recipe Kit    
Chumley & Stella's Co. - 1006 State Route 94 - Blairstown, NJ - 07825
© Copyright 2005-2008 Chumley & Stella's Co.™ All Rights Reserved
Recipe Kits
Make vegetable dishes that are full of beneficial nutrients